You are here

Cognitive behavioural therapy

cognitive behavioural therapy banner

CBT books for trainees and practitioners

By making negative interpretations, and using certain behavioural patterns, a client may reinforce distorted thoughts. That's where Cognitive Behavioural Therapy comes in, to help clients understand the impact of their emotions and thoughts on their feelings.

We publish a range of books to support your learning, whether you've just started learning about CBT or are an experienced practitioner. From CBT assessment to measurement to structure, our books equip you with the confidence, evidence and practical knowledge for your practice.

 

Get started with CBT: 4 Cognitive Behavioural Therapy books for bookshelf

Have a taste of our books with these free chapters:

Book cover

The ABC of CBT

This book introduces you to the basics of CBT, guiding you through applying the key principles, techniques, and strategies across various disorders. With case studies and worksheets, the book will help you effectively integrate CBT into your professional practice.

"This is an invaluable book for all trainee CBT therapists and integrative trainee counsellors wanting to understand the basics of CBT. It is structured well and addresses the main points for the ethical application of CBT."

 - Mrs Ana Paula Wellbrook, Counselling and Psychology, City Lit

read chapter: your cbt toolkit 

 

Book cover of Low-intensity CBT Skills and Interventions

Low-Intensity CBT Skills and Interventions

This book takes you step-by-step through the Low-intensity CBT interventions, competencies and clinical procedures. It provides a comprehensive manual for trainee and qualified Psychological Wellbeing Practitioners within NHS Talking Therapies anxiety and depression services or for other roles that support Low-intensity CBT. 

read chapter: low-intensity cbt

 

 

book cover

First Steps in Cognitive Behaviour Therapy

An insightful guide to cognitive behaviour therapy, catering to both curious readers and professionals keen on delving into the approach. It delves into the historical roots, behavioural and cognitive principles, and contemporary practices, with practical activities and real-life cases to help you put theory to practice.

This book also includes chapters on Formulation, Working with Imagery, and Future Directions in CBT take your knowledge even further.

read chapter: understanding cbt

 

book cover

An Introduction to Cognitive Behaviour Therapy

This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice.

The Companion Website features over 40 videos illustrating the CBT skills and strategies discussed in the book.

read chapter: CBT THEORY

 

 

free tools for cbt practice

Return to the counselling hub

 

Our CBT books